Vivacious Aqua Volleyball

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Normal volleyball is fun, right? Well, aqua volleyball adds another dimension to this popular sport by, you’ve guessed it, making you play in water! This combination means that your body is getting an even tougher workout than if you were playing normal volleyball, as the inertia caused by the water makes your muscles work extra hard to reach for the ball and play well. As aqua volleyball is a team sport, there’s an added sense of fun- not all exercise has to be tedious! You’ll be improving your swimming skills as well as toning your body and shedding the pounds, and having a laugh all at the same time.
Learn more about boot camp!